Eastbourne’s sunniest choir will be raising the roof at their Christmas concert on Friday 1st December at St. Saviour's Church on South Street in the heart of Eastbourne town centre. They will be holding a cake sale in aid of Eastbourne Dementia Action Alliance, to help improve the lives of people and families affected by dementia.

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Why is singing so good for you? In this blog I talk about some of the amazing physical, social and emotional benefits of singing with others in a community choir!

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